Health Fitness

This is a great feature to have on your fitness tracker. It tracks how well and how long you slept and it will also tell you how many times you woke during the night. Silent alarms gently vibrate to wake you up without disturbing anyone else. (This feature is useful only if you wear your device whilst you sleep – consider the comfort of your device when you purchase it). Therefore there has no chance to wake up at your desired time and make your disturb less sleeping. Most devices automatically sync data to your PC’s, macs, ios devices and select android (check to see if your phone is compatible before purchasing a tracker). WiFi compatible devices are great for uploading your data wherever you can get a connection. The apps and websites are useful for assessing the data recorded on your devices by offering easy to follow charts, diagrams and detailed performance reviews. Some devices also offer heart rate tracking, which is a great way of telling you how hard or how lightl